With Halloween rapidly approaching, several of our customers have been making some downright scary good treats! Check out this terrifying and delicious treat from@KetoAssBihmade from our seasonal Pumpkin Spice mug cake.
Which non-nutritive sweetener is better- allulose or erythritol? Erythritol is a commonly used sugar alcohol, but allulose is quickly gaining popularity and will soon likely pass erythritol in popularity.
We’re going to discuss how ketosis works and how you can get into ketosis as quickly as possible. This is going to speed up the process and show off the benefits – as well as some of the challenges – of the ketogenic diet.
Allulose is relatively side-effect free. You still need to moderate your intake because any compound should be balanced in your diet, but you’re less likely to deal with any discomfort like from sugar alcohols.